The picture shows the long 
                    stroke down the back. It’s pure bliss! 
                  I learnt deep massage from David Lauterstien, who comes over 
                    from America once a year to teach. His method encompasses 
                    the “seven dimensions of touch”, which can be 
                    described as: 
                    1) Initial Contact: The laying on of a hand, single dimension. 
                    The meeting place. 
                    2) Movement: The hand moves and we are ‘moved’ 
                    in body and soul by another. The fruitful path. 
                    3) Breath: Awareness of breath adds depth and makes it a three 
                    dimensional experience. 
                    4) Graceful Verticality: Energy flows vertically through the 
                    body, between heaven and earth, so it is important to be aware 
                    of how we stand. The more we can be upright, whilst being 
                    relaxed and free at the same time, the more our structure 
                    and the energy flowing through it will be enhanced. We do 
                    not touch with just our hands, but with our whole selves. 
                    5) Heartful Touch: The hearts participation in human touch 
                    takes it beyond the verticality of self-support. It directs 
                    our energy from deep within into the world around us. 
                    6) Mindful Touch: As we are made up of mind, body and spirit, 
                    so we touch with our whole selves. The mind conveys knowing 
                    and understanding. The experience of being touched with love 
                    and understanding translates into an experience of feeling 
                    beautiful and worthy. 
                    7) The Alchemy of Touch: Nothing can be forced, but if the 
                    touch has an effortless quality it is possible for the extraordinary 
                    to happen. This may be experienced as love, spirit, God, an 
                    ‘altered state’ or any of its infinite forms – 
                    a truly transformational process. 
                    Knowing the full potential of touch has led me to treat it 
                    with great reverence. 
                  Deep massage is done without oil and is pleasant to receive 
                    – it only works if it feels good. It can be done on 
                    specific areas or the whole body and complements other bodywork 
                    such as massage and zero balancing. 
                  Alan from Bristol says: 
                    I feel energised and buzzing after a deep massage. 
                   |